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Wired for Dating: How Understanding Neurobiology and Attachment Style Can Help You Find Your Ideal Mate, by Stan Tatkin PsyD MFT
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Everybody wants someone to love and spend time with, and searching for your ideal partner is a natural and healthy human tendency. Just about everyone dates at some point in their life, yet few really understand what they're doing or how to get the best results.
In Wired for Dating, psychologist and relationship expert Stan Tatkin - author of Wired for Love - offers powerful tips based in neuroscience and attachment theory to help you find a compatible mate and go on to create a fabulous relationship. Using real-life scenarios, you'll learn key concepts about how people become attracted to potential partners and move toward or away from commitment and the important role the brain and nervous system play in this process. Each chapter explores the scientific concepts of attachment theory, arousal regulation, and neuroscience. And with a little practice, you'll learn to apply these exercises and practical techniques to your dating life.
If you're ready to get serious (or not!) about dating, meet your match, and have more fun, this book will be your guide.
- Sales Rank: #10248 in Audible
- Published on: 2016-02-09
- Released on: 2016-02-09
- Format: Unabridged
- Original language: English
- Running time: 440 minutes
Most helpful customer reviews
10 of 11 people found the following review helpful.
A Highly Useful Resource!!
By Amazon Customer
As a couples therapist, I have long suggested Stan Tatkin’s books to my clients as an significant part of therapy and their ongoing journey as a couple. Now Stan has presented the perfect companion for those clients who have not yet paired up, are in the beginning stages of pairing up, or even those who are in relationship but want to deepen their understanding of attraction, commitment and longterm success in relationship. In this new book, Stan offers the “science” of attachment, neurobiology, arousal systems along with practical skill based exercises to guide the reader in the picking, vetting, dating and committing process. Stan’s natural ability to relate his brilliance and interpersonal self is felt on every page of this book! I highly recommend it to anyone who is interested in the journey of dating.
11 of 13 people found the following review helpful.
Dr. Tatkin's Books Helped Us Create the Best Relationship!
By Marie Benard
I love all of Dr. Stan Tatkin's work and have also read Wired for Love and listened to his entire audio program, Your Brain on Love. I highly, highly recommend his books and have interviewed him on my radio show and YouTube channel 4 times now, which is probably more than anyone else in the 8 years the show has been on the air. Wired for Dating will give you a basic understanding of attachment types, helpful stories that provide some context, and exercises to give you practice and insight into your reactive patterns in dating and relationships. Dr. Tatkin's work has transformed my relationship and I have finally been able to create a "secure functioning" relationship within a "couple bubble" that gives me and my partner the secure attachment we didn't get as kids. We both feel so grateful to have discovered his material and I wish this stuff was common knowledge. Even if your childhood attachments were great and your relationships have been solid, if you're out in the world of dating, you're going to bump into people who didn't have that experience. It's helpful to know how to relate and communicate with authenticity in a way that isn't likely to trigger them. You'll learn a lot about yourself and the people you're dating.
6 of 7 people found the following review helpful.
The exercises are explicit and easy to follow
By Cheryl Dolinger Brown
This is very different from other books on dating because of the psychobiological approach. The explanation of different attachment styles and how it relates to understanding the connection between the couple from the beginning to ongoing relationships is so clear and the case examples make it very relatable. The exercises are explicit and easy to follow. I especially appreciated the chapter teaching people how to calm their partner's nervous system as well as their own. I will highly recommend this book to friends and therapy clients, to those are dating and as an adjunct to Wired for Love.
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