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Practices for maintaining good health and prolonging life have been part of Chinese culture for thousands of years. The authors introduce and give a history of many of the most important practices, including diet, sex, qi gong exercise, tui na massage, geomancy (feng shui), Chinese herbal medicine, and more.
- Sales Rank: #2781842 in Books
- Published on: 2012-05-01
- Original language: English
- Number of items: 1
- Dimensions: 9.02" h x 5.98" w x .0" l, .0 pounds
- Binding: Paperback
- 487 pages
About the Author
Liu Zhan-wen is a professor, physician, and vice-dean at Beijing University of TCM, Mark Mondot, L.Ac, is an editor and translator of Chinese medicine, Niu Xin is a chief physician and doctoral tutor at Beijing University of TCM, as well as being widely published with 9 textbooks and 160+ articles on TCM.
Most helpful customer reviews
0 of 1 people found the following review helpful.
Well written book on very rare material
By Adam Wasserman
This is a fantastic text on Chinese health cultivation in English. While much of this information exists in Chinese sources, English sources are quite scarce. This tome covers a myriad of different aspects of Chinese health preservation, from qi gong, to seasonal advice, to dietary advice, sleeping advice, bathing advice and more.
The text is well organized, easy to read and easy to access. I would recommend this for students and practitioners of Chinese medicine, as well as anyone interested in the Chinese ideas regarding preserving one's health.
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