Senin, 28 Juni 2010

[L859.Ebook] Fee Download The Awesome Foursome: The Essential Components of Optimal Health & Total Fitness, by Dr. Irwin Schwartz Ed.D.

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The Awesome Foursome: The Essential Components of Optimal Health & Total Fitness, by Dr. Irwin Schwartz Ed.D.



The Awesome Foursome: The Essential Components of Optimal Health & Total Fitness, by Dr. Irwin Schwartz Ed.D.

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The Awesome Foursome: The Essential Components of Optimal Health & Total Fitness, by Dr. Irwin Schwartz Ed.D.

Forget the latest fad diet and exercise craze. In The Awesome Foursome, health and fitness expert Dr. Irwin Schwartz, Ed.D., gives you his comprehensive, straightforward and long-term strategies for incorporating the four key components of health and fitness into your lifestyle. * Abandon restrictive diets and adopt sensible, healthy eating habits. * Develop a more efficient cardiovascular system, and maintain or restore your youthful vigor. * Increase your muscle strength and tone, and improve your physique and performance in physical activities. * Enhance your flexibility to make bending, reaching and just moving around more fluid. The Awesome Foursome is perfect for beginners, trained athletes and everyone in between. You'll discover a simple and easy approach to providing your body with the nourishment it requires. You'll learn how to start an effective cardio workout or get the most out of your current cardio program. You'll find clear, step-by-step instructions for doing weight-training and stretching exercises safely and properly. Improve the quality of your life, prevent illness and live longer by embracing the essential components of health and fitness. The Awesome Foursome gives you the tools you need to look and feel your best. "Dr. Schwartz has developed a straightforward, common sense, well-grounded and comprehensive approach to achieving your health and fitness goals." Dr. Grant Cooper, M.D. Co-Director, Princeton Spine and Joint Center "The Awesome Foursome is masterfully designed for today's health and fitness conscious individual who is plagued by a sea of information-most often misinformation. The specific instructions for proper exercise techniques will allow the reader to achieve the highest level of health and fitness, while avoiding the unnecessary setback of injury." R. Scotty McIver, MS, ATC Head Athletic Trainer, Manhattanville College

  • Sales Rank: #940755 in Books
  • Published on: 2010-03-31
  • Original language: English
  • Dimensions: 9.00" h x .56" w x 6.00" l, .85 pounds
  • Binding: Paperback
  • 246 pages

About the Author
Dr. Irwin Schwartz, Ed.D., CSCS, is a health and fitness professional with more than thirty-five years of experience in the field. He created the curriculum for the Wellness and Physical Fitness course at Pace University (Pleasantville, NY) in 2000, and has been teaching the course since then. In 1999, Dr. Schwartz entered an Athletic Training Internship Program and completed more than 1,500 clinical hours in sports medicine. He worked with college athletes and was involved in the assessment, treatment, rehabilitation and prevention of their sports injuries. In 2000, he earned his Certification as a Strength and Conditioning Specialist (CSCS) from the National Strength and Conditioning Association (NSCA). In 2008, he became a professional member of the American College of Sports Medicine (ACSM). While working as a personal trainer and fitness consultant from 1982 to 2000, Dr. Schwartz wrote and produced two instructional videos and a manual on the safe and proper use of home weight-training equipment. From 1982 to 1991, Dr. Schwartz co-owned and operated Exercise Guidance Associates, Inc. in Chappaqua, NY, where he and his partner sold exercise equipment, designed total fitness programs for their clients, and supervised their workouts. Before joining the faculty at Pace, Dr. Schwartz had worked at Arturo Toscanini Community Junior High School 145 in the Bronx since 1968. He served as an assistant principal, health and physical education instructor, team leader, health coordinator and coach. Dr. Schwartz attained a Doctor of Education degree in 1976 from Fordham University. He earned a Master of Science in Health from Herbert H. Lehman College in 1970. In 1968, he received a Bachelor of Arts in Physical Education from Hunter College, where he minored in physiology and anatomy. Dr. Schwartz has expertise in the physiology of muscular activity, the physiology of exercise, physiology and anatomy, kinesiology, the efficiency of human movement, and sports medicine

Most helpful customer reviews

0 of 0 people found the following review helpful.
A diet guide that takes life into account for its plans and promoting exercise among all else
By Midwest Book Review
Many diets are like a mad scientist's schemes - they often don't work due to sheer implausibility. "The Awesome Foursome" discusses how to make weight loss and health work, by favoring simple principles and intelligent lifestyle choices instead of crash diets. Discussing the pillars of these changes and how to make them work for you, "The Awesome Foursome" is a diet guide that takes life into account for its plans and promoting exercise among all else.

0 of 0 people found the following review helpful.
Comprehensive
By Sakira Del Rosario
Taking this course, its pretty good and covers all that you need to know regarding being for and staying fit. No diets or special things needed just you the gym and a strong will.

0 of 0 people found the following review helpful.
Book review
By Kindle Customer
I assume it was fine, I ordered it for my son for his class. He has complaint. That is a good sign.....lol

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Minggu, 27 Juni 2010

[U838.Ebook] PDF Ebook Encyclopedia Brown and the Case of the Disgusting Sneakers, by Donald J. Sobol

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Encyclopedia Brown and the Case of the Disgusting Sneakers, by Donald J. Sobol

A stolen teacup...

An extra set of footprints...

Four very strange words...

A pirate's treasure...

And a race to find a cheater in Idaville's annual disgusting sneaker contest!

These are just some of the ten brain-twisting mysteries that Encyclopedia Brown must solve by using his famous computerlike brain. Try to crack the cases along with him--the answers to all the mysteries are found in the back!

  • Sales Rank: #106547 in Books
  • Brand: Yearling
  • Published on: 1991-02-01
  • Released on: 1991-01-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 7.62" h x .29" w x 5.14" l, .33 pounds
  • Binding: Paperback
  • 112 pages
Features
  • Great product!

From School Library Journal
Grade 3-5-- Encyclopedia Brown, solving crimes for his police chief father, returns with 10 new solve-it-yourself mysteries. As usual, a solution for each case is in the back of the book. In the title story, the children of Idaville are raising money for charity by staging a Disgusting Sneakers contest. Phoebe, last year's winner, has one of her sneakers stolen; Encyclopedia Brown knows that something is afoot and quickly solves the crime. This new collection, as addicting as its predecessors and accompanied by black-and-white line drawings that track all the fun, will be in demand by fans everywhere. --Nancy Doe Maday, Pikes Peak Library District, Colorado Springs
Copyright 1991 Reed Business Information, Inc.

From the Publisher
A stolen teacup...

An extra set of footprints...

Four very strange words...

A pirate's treasure...

And a race to find a cheater in Idaville's annual disgusting sneaker contest!

These are just some of the ten brain-twisting mysteries that Encyclopedia Brown must solve by using his famous computerlike brain. Try to crack the cases along with him--the answers to all the mysteries are found in the back!

From the Inside Flap
A stolen teacup...


An extra set of footprints...


Four very strange words...


A pirate's treasure...


And a race to find a cheater in Idaville's annual disgusting sneaker contest!


These are just some of the ten brain-twisting mysteries that Encyclopedia Brown must solve by using his famous computerlike brain. Try to crack the cases along with him--the answers to all the mysteries are found in the back!

Most helpful customer reviews

1 of 6 people found the following review helpful.
Too hard!!
By A Customer
The mysteries are cool. ( This is why I gave it 2 stars.) There are ten of them in the book. When you are done reading the mysteries they ask you how Encyclopedia Brown figured it out. You can never figure them out. They don't give you enough info. This makes it not very fun! Don't try the other books. They all have the same problem. Just don't waste your money. ( I gave the one star for trying.)

3 of 4 people found the following review helpful.
they're tough and fun to read.
By A Customer
They're tough and fun to read. I like black jack's treasure. It's about black jack's treasure and a tree with a mark on it. It's also about this kid named Wilford Wiggins. He tries to fool kids too.

0 of 0 people found the following review helpful.
Classic Series - Encyclopedia Brown
By E. Freund
I read the series 40 years ago and it will always be a classic! Can never go wrong buying this series for your childern. I must have.

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Minggu, 20 Juni 2010

[B939.Ebook] PDF Download Liderazgo Al Mas Alto Nivel/ Leading at a Higher Level (Spanish Edition), by Ken Blanchard

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Liderazgo Al Mas Alto Nivel/ Leading at a Higher Level (Spanish Edition), by Ken Blanchard

NUEVECITO, RETRACTILADO ORIGINAL, EXCELENTE, DE M�XICO CON AMOR MISMO D�A SI RECIBO SU PEDIDO POR LA MA�ANA EN D�AS H�BILES

  • Sales Rank: #3093460 in Books
  • Published on: 2007-05-30
  • Original language: Spanish
  • Number of items: 1
  • Dimensions: 1.31" h x 5.36" w x 9.05" l, 1.00 pounds
  • Binding: Paperback
  • 421 pages

Most helpful customer reviews

1 of 1 people found the following review helpful.
liderasgo al mas alto nivel
By Yanina Lupo
Es el mejor libro de liderazgo que he leido no solo nos habla de como debe de condusirse un buen lider sino tambien nos explica de forma clara y sensilla como podemos evaluar y ayudar en mejorar su desempeno a los empleados que tengamos a cargo tambien nos ayuda a entendre y a como conectarnos un poco mas con el cliente

0 of 0 people found the following review helpful.
Five Stars
By Egrain Medina
It is a excellent book. The author give a very good insight to deal with my project. Thanks.

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Kamis, 17 Juni 2010

[A199.Ebook] Ebook Free The Ch'i-lin Purse: A Collection of Ancient Chinese Stories (Sunburst Book), by Linda Fang

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The Ch'i-lin Purse: A Collection of Ancient Chinese Stories (Sunburst Book), by Linda Fang

A Storytelling World magazine award winner

In turns funny, poignant, and wise, these nine lively stories are peopled with an array of unusual characters, including a young woman raised as a boy who is then faced with the complicated business of marriage; a carp-fish spirit who changes herself into a young woman for love's sake; a Miracle Doctor who can cure all illnesses except one; and a shopkeeper who learns the hard way the true meaning of justice.

  • Sales Rank: #91218 in Books
  • Brand: Farrar, Straus & Giroux
  • Published on: 1997-09-30
  • Released on: 1997-09-30
  • Original language: English
  • Number of items: 1
  • Dimensions: 7.68" h x .43" w x 5.09" l, .31 pounds
  • Binding: Paperback
  • 144 pages

From Publishers Weekly
Fang, a professional storyteller, makes her publishing debut with nine nimbly told tales. Classic Chinese operas and novels are Fang's principal sources; reportedly, these stories appear here in English for the first time. The plots tend to be more elaborate than those in similar collections, often involving not one but several twists of fate or reversals of fortune. A pronunciation guide and glossary at the end of the volume will help readers cope with the sprinkling of Chinese names and terms. Although the meanings of these words are not always clear from the context ("Mr. Yeh... picked up the ch'ien holder from the altar, drew out two ch'ien, and threw them on the ground"), their use fortifies the already strong ambiance. Adult devotees of Chinese culture and international folklore should check out Fang's unusually informative source notes. Illustrations not seen by PW. Ages 8-up.
Copyright 1994 Reed Business Information, Inc.

From School Library Journal
Grade 4-7?A collection of 10 Chinese stories derived from the history of the Warring States Period (770-221 B.C.E.) and from operatic versions of popular tales. Retellings are vivid, lively, and read aloud well. Many have a moral, and all are entertaining; some, like the eponymous story, are quite moving. "The Two Miss Peonys" has appeared in its Sino-Vietnamese version in Lynette Vuong's The Golden Carp (Lothrop, 1993). A list of sources with Fang's commentary is appended, including admission of any changes?in all but one case minor?to the original material. A pronunciation guide and glossary appear in the back of the book. In the former, the author explains with specious reasoning her misguided decision to use the antiquated, inaccurate Wade-Giles transcription for Chinese names and terms; even on its own terms, this guide leaves lots unexplained. Also, defining Chinese terms in a glossary instead of in context only impedes the narrative flow. The black-and-white illustrations?one per selection?are graceful, depicting widely different epochs with amazing accuracy. Except for the aforementioned flaws, this is a charming collection.?John Philbrook, San Francisco Public Library
Copyright 1995 Reed Business Information, Inc.

From Booklist
Gr. 3-5. As a professional storyteller, Fang uses the tales she heard, read, and loved as a child in Shanghai. Now she has written down nine of those stories, whose origins are legends, novels, and operas hundreds of years old. Dramatic, humorous, and touching by turn, the stories often concern difficulties overcome by characters who are kind or clever or both. One amusing tale concerns a shopkeeper who demands justice when a poor man accidentally slops a foul-smelling liquid in front of his coat shop. The wise magistrate who happens by gives the merchant more justice than he had hoped for, and certainly more than he wanted. In another, a carp-fish spirit falls in love with a man, takes the form of a young woman, and gives up her immortality to become his bride. A full-page illustration (not seen) will accompany each of the nine stories. A pronunciation guide, glossary, and source notes are appended. A fine, flavorful collection of Chinese tales. Carolyn Phelan

Most helpful customer reviews

17 of 17 people found the following review helpful.
Works well with a Middle School Ancient China Curriculum
By S. Smith
This past year, it was suggested to me my the publisher of our 6th grade social studies textbook to have the students read the Ch'I-Lin purse in conjunction with our chapter on Ancient China. I cannot tell you how much my students loved this book. They are just wonderful. Of particular interest to my 6th grade girls was the story of the carp fish who gives up her immortality for love. I also have to confess, I really enjoyed this book myself and plan that in years to come, should I have a daughter, I will be reading this book to her.

10 of 10 people found the following review helpful.
A wonderful book for youngster
By Dan
This book was given to my son as a Christmas gift last year and he didn't bother to read it at first. But once he started he couldn't put it down! The stories are very interesting and a Chinese friend told me these are the authentic Chinese stories, unlike some that were Americanized, she herself heard of these stories when she grew up.
Absolutely a good book for young adults.

7 of 8 people found the following review helpful.
How to celebrate a childs heritage.
By A Customer
As the mother of a daughter adopted from China I struggle with keeping her background alive in her day to day life. This is just one of many books I read to her at night to celebrate her homeland. Its very well written and easy to understand. She was adopted at three, so often she corrects my pronunciation, and it warms my heart !! I recomend this book to all families of chinese adoptees.

See all 12 customer reviews...

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[Z195.Ebook] Download Ebook QlikView Essentials, by Chandraish Sinha

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QlikView Essentials, by Chandraish Sinha

Key Features

  • Design interactive dashboards using QlikView to share sharp BI insights
  • Discover how to create effective data models to manage and harness your data with QlikView's ETL functionality
  • Learn and implement best practices to successfully integrate QlikView within your organization
Book Description

This guide demonstrates just how easy it is to get started with QlikView and create your own BI application. Featuring an introduction to its core features before exploring how to load data and model it, you'll soon become more confident that you can take full advantage of QlikView's capabilities. You will also learn how to use QVD files with QlikView – and how they offer a simpler way of handling data.

After digging deeper into data handling, as you learn how to use mapping tables and create a master calendar, you'll then find out how to get the most from QlikView's visualization features – vital if you are to use your data insights effectively. From accessible and user friendly dashboards to strategies and best practices for subjecting data to further analysis, you can be confident that you'll be prepared to get the most out of your data with QlikView.

With details on how to finally secure your application and deploy it for a successful integration in your organization, QlikView Essentials underlines exactly why QlikView is becoming more and more popular for businesses that understand the value of data.

What you will learn
  • Learn the complete QlikView workflow – from loading data, to visualization and analytics
  • Learn how to Load data from different sources, including QVD files and how to optimize data models for accuracy and precision
  • Discover solutions to common data modeling problems, so you can respond quickly to changing situations
  • Create accessible dashboards and quality data visualizations to share insights effectively
  • Learn how to deploy your BI application for optimal availability
About the Author

Chandraish Sinha is a Business Intelligence enthusiast from Ohio. He brings 17 years of experience in providing cost-effective BI solutions.

He is responsible for many QlikView implementations in various industries, namely financial, insurance, pharmaceuticals, and event management. He currently holds QlikView Designer and QlikView Developer certifications.

He shares his knowledge and passion through his QlikView blog (http://www.learnallbi.com/).

He currently works as an independent BI consultant and helps organizations in implementing BI solutions.

Table of Contents
  • QlikView Fundamentals
  • Extract, Transform, and Load
  • Optimizing Your Data Model
  • Data Modeling Challenges
  • Creating Dashboards
  • Comparative Analysis
  • Securing Your Application
  • Application Deployment
    • Sales Rank: #465106 in eBooks
    • Published on: 2016-01-22
    • Released on: 2016-01-22
    • Format: Kindle eBook

    About the Author

    Chandraish Sinha

    Chandraish Sinha is a Business Intelligence enthusiast from Ohio. He brings 17 years of experience in providing cost-effective BI solutions. He is responsible for many QlikView implementations in various industries, namely financial, insurance, pharmaceuticals, and event management. He currently holds QlikView Designer and QlikView Developer certifications. He shares his knowledge and passion through his QlikView blog (http://www.learnallbi.com/). He currently works as an independent BI consultant and helps organizations in implementing BI solutions.

    Most helpful customer reviews

    0 of 0 people found the following review helpful.
    At LogicSoft, Chandraish is coaching and mentoring our consultants ...
    By JL
    At LogicSoft,Chandraish is coaching and mentoring our consultants for years.
    This book works as a guide to all QlikView concepts - designer,developer and server.
    Each chapter starts with detailed explanation of the concept, followed by step-by-step exercise.
    Consultants are already loving this book.

    0 of 0 people found the following review helpful.
    Detailed and step by step learning
    By sagar
    This book follows the same pattern as Chandraish Qlik blog. Very direct and simple to understand. Step by Step concepts and exercises help in following the chapters easily. Book is very detailed and covers all the topics on QlikView implementation from inception to server deployment.

    0 of 0 people found the following review helpful.
    Loved the book
    By Ettesh
    I loved this book. I subscribed to Author's blog and this book follows the similar pattern.
    Very direct and easy to understand.

    See all 8 customer reviews...

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    Minggu, 06 Juni 2010

    [N873.Ebook] Fee Download Biotechnology in Medical Sciences, by Firdos Alam Khan

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    Biotechnology in Medical Sciences, by Firdos Alam Khan

    As the field of medical biotechnology grows with new products and discoveries, so does the need for a holistic view of biotechnology in medicine. Biotechnology in Medical Sciences fulfills that need by delivering a detailed overview of medical biotechnology as it relates to human diseases and epidemiology, bacteriology and antibiotics, virology and vaccines, immunology and monoclonal antibodies, recombinant DNA technology and therapeutic proteins, stem cell technology, tissue engineering, molecular diagnostics and forensic science, gene therapy, synthetic biology and nanomedicine, pharmacogenomics, bioethics, biobusiness and intellectual property rights, and career opportunities.

    Organized to follow the chronology of major medical biotechnology research, breakthroughs, and events, this first-of-its-kind text:

    • Covers all aspects of medical biotechnology, from labs to clinics and basic to advanced applications
    • Describes historical perspectives and modern discoveries in medical biotechnology
    • Explains how various biotechnology products are used to treat and prevent disease
    • Discusses the tools and techniques currently employed in medical biotechnology
    • Includes a bibliography at the end of each chapter to encourage further study

    Complete with colorful illustrations and examples, Biotechnology in Medical Sciences provides a comprehensive yet accessible treatment of this growing field.

    • Sales Rank: #3141347 in Books
    • Published on: 2014-05-08
    • Original language: English
    • Number of items: 1
    • Dimensions: 10.10" h x 1.20" w x 7.10" l, 2.75 pounds
    • Binding: Hardcover
    • 495 pages

    Review

    "This textbook provides comprehensive coverage of biotechnology as applied to medical sciences. It has a good number of figures that are clearly presented to engage the reader. Each chapter summarises the key researchers in the field and their achievements, which is useful. The chapters on ethics, business, and careers are also valuable sections."
    ―Dr. Aysha Divan, University of Leeds, UK

    "… an abundance of small pills of knowledge that give a broad view of this topic. … This book not only presents the latest developments in basic biotechnology but also covers other less common aspects."
    ―Javier Garc�a-Castro, Instituto de Salud Carlos III, Madrid, Spain

    "If you read this book cover to cover, you will learn a lot about different aspects of biotechnology in medical sciences. The engaged reader will make considerable headway with this book even outside the medical setup. … [The book] is an anthology of different facets that collectively constitute the field of medical biotechnology."
    ―Dr. Matin Ahmad Khan, Mahatma Gandhi Memorial Medical College, Jamshedpur, India

    "… could be used as an additional book for an undergraduate biotechnology course or as an introductory book for a graduate student or researcher crossing over into medical biotechnology. … a good reference book for students interested in learning more about medical biotechnology. … a good introduction for someone not familiar with the field."
    ―Alexandra Gorgevska, Ph.D, Palm Beach State College, Palm Beach Gardens, Florida, USA

    About the Author

    Firdos Alam Khan holds a doctoral degree from Nagpur University, India. He possesses over 20 years of research and teaching experience gained from his service at the National Centre for Biological Sciences, Bangalore, India; Massachusetts Institute of Technology, Cambridge, USA; Reliance Life Sciences, Mumbai, India; and Manipal University, Dubai, UAE―where he is currently a professor and chairperson of the School of Life Sciences (previously known as the Department of Biotechnology). Widely published, he has been associated with the International Brain Research Organization, France and Society for Neuroscience, USA. A popular conference presenter, Dr. Khan specializes in neuroscience, pharmacology, and stem cell biotechnology―in which he holds two US patents.

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